John Peachey from The Think Farm talks to Andrew Urquhart about one of the most invasive questions surrounding men, the unknown of really knowing each other's mental health and the trials facing Men's health.

Navigating mental health concerns can be daunting, but you're not alone. Whether you're experiencing depression, anxiety, or simply need someone to talk to, these helplines are here to offer support:
Lifeline Aotearoa: Call 0800 543 354 or text HELP to 4357 for confidential support, 24/7.
Depression Helpline: Call 0800 111 757 or text 4202 for depression support.
Samaritans: Call 0800 726 666 for non-judgmental emotional support.
Youthline: Call 0800 376 633, text 234, or chat online for support tailored to young people.